deeply
present.I work with people who have reached a point where they feel a genuine desire to understand themselves more deeply — how life has shaped them, how they relate, make decisions, navigate complexity and lead — and what becomes possible with greater awareness and choice.
Online · Worldwide · English & Latvian
nice to meet you.
I'm Gita Meldere.
I am a Compassionate Inquiry® Practitioner. My work brings together Compassionate Inquiry®, professional coaching (ICF PCC), the Internal Family Systems® (IFS) approach, systemic work, and Lumina Learning® psychometrics and its multidimensional approach to personality.
Originally trained in economics and educational sciences, my professional journey has gradually evolved towards understanding human development through a trauma-informed lens — and how the adaptive strategies we develop along the way shape how we navigate everyday life, relationships, and choices. I am currently studying for an MA in Trauma Studies at University College Cork.
I respect your pace while having the courage to look together at what we unconsciously turn away from. I believe understanding ourselves begins not with fixing, but with being deeply heard.
I work with adults individually. Every session is a confidential, safe space for inquiry — to feel and understand yourself more deeply in the real context of your life, whatever you are facing or wherever you find yourself in life.
If your career involves leading other people,
understanding the human being — including yourself —
may be one of the most valuable investments you ever make.